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Grief Counselling
Grief is a deeply personal journey with many twists and turns
We all experience loss at some time in our life and grief is the reaction to that loss. Loss may include the death of a loved one, the end of a significant relationship, being retrenched or some form of disfigurement or permanent injury. Grieving about that loss can make you feel;
• Disbelief
• Shock
• Denial
• Confusion
• Guilt
• Anger
• Loneliness
• Despair
• Sadness
• Helplessness
• Resentment
The grieving process is our way of coming to terms with what has changed in our lives and will be a unique, painful experience for each person. Everyone grieves in their own way and there is no right or wrong way. Grief will affect each person differently and can result in some physical symptoms.
Symptoms of Grief
• Changes in appetite
• Sleep disturbances
• Shakes/trembling
• Fatigue
• Aches and pains
• Nausea
• Diarrhoea
If your grief is overpowering it will affect your self esteem, make you feel vulnerable and impact on your ability to deal with life. You may need a safe and supportive environment where you can learn how to cope with your grief. Our trained and experienced psychologists and psychotherapists will provide grief counseling that will help you to understand and accept your loss.
We look forward to empowering you to take action and gain a sense of control for a brighter future.
Take control of your life today and call us.
1300 88 45 22
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